Saturday, May 18, 2013
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Eating Healthy Without Depriving your Sweet Tooth
by
Ela Soroka
Posted: 01.07.2013 at 10:41 AM
0
Dr. Trish Sexton gives us some tips on how to eat healthy without giving up your sweet tooth
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More Community News
Cream Puffs
Yesterday at 10:15 AM
Alanna Preussner stops by the set of Good Morning Heartland to show us how to make delicious Cream Puffs
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Help less fortunate pre-kindergarteners get essential services for education
Thursday, May 16, 2013
The sequester will cut jobs and hurt children's chances of succeeding in school.
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Preschoolers plant flowers to give back on Beautification Day
Thursday, May 16, 2013
Three and four-year-old students planted flowers to give back to their school.
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Maintaining Aquatic Vegetation
Thursday, May 16, 2013
Craig Williamson from the Missouri Department of Conservation talks about the improtant of maintaining aquatic vegetation in and near your ponds
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Lower Body Stretches
Thursday, May 16, 2013
Aprille Puryear shows us three quick and easy lower body stretches you can do with a jump rope
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Fallen law enforcement officers honored
Wednesday, May 15, 2013
May 15th is National Police Officer Memorial Day.
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Rotary Club of Kirksville honors the late David Hall
Wednesday, May 15, 2013
Rotary Club of Kirksville honors the late David Hall with its Four-Way Test Award.
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MoDOT is on the move
Tuesday, May 14, 2013
The Northwest District Office of the Missouri Department of Transportation held an open house at Milan C-2 schools.
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Help OATS raise money for a new bus
Tuesday, May 14, 2013
OATS is raising money to buy a new car.
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Upstairs Downtown event to feature progress in downtown Ottumwa
Tuesday, May 14, 2013
Five buildings will be showcased at Upstairs Downtown this Saturday.
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Summer App Guide for your Smartphone
Tuesday, May 14, 2013
Josh Beelman stops by to talk about free apps you can download for summer activities.
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