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For today’s Facebook story of the day, you wanted to know if poor dental health contributes to poor overall health. KTVO talked with Ottumwa’s Public Health Clinical Director Lynelle Diers and found out the answer is yes.

Dental Care knowledge has come a long way in the past 50 years. We all know to brush our teeth twice a day to prevent cavities, but did you know that it also prevents diseases?

“Our mouth is an opening to our bodies. Therefore, having good teeth and gums is a predictor to good health. If your teeth or your gums are infected, this (your mouth) is an open portal to the rest of your body where the bacteria can migrate down further into your body,” says Diers.

Osteoporosis is one of the diseases that could stem from poor oral health.

Diers says parents should start caring for their children’s gums during infancy before they have their first tooth. By taking a warm wash cloth and massaging the baby’s gums, you will remove any bacteria that could be harmful to the baby’s health.

Taking care of your teeth and gums as a child and young adult will determine what kind of shape your teeth will be in at old-age.