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KIRKSVILLE, MO. -- Monday, May 4th is Melanoma Monday and the start of Melanoma and Skin Cancer Detection and Prevention Month.
   
Experts say one of the best steps to take to prevent skin cancer is to wear sunscreen anytime you're outside.    
    
Although there are three types of ultraviolet rays you need to protect yourself from, the two most important ones are UVA and UVB.

“The UVB is the one that is most measured which is the one the SPF is responsive to.  The new labeling which is not fully defined by the FDA yet will also look at UVA and they'll be a different rating score.  So right now you're dealing with a number you'd like to have it 15 or higher,” said Kirksville Dermatologist Dr. Lloyd J. Cleaver, DO.

Cleaver says you can also wear protective clothing and try to avoid the sun during its peak hours.  Those are between 11a.m. and 2p.m.

Cleaver said it's easy to look for the danger signs on your skin.

“With moles, we look for the “ABCDs”.  The “A” is asymmetry.  Half of it doesn't look like the other half and it should be re-evaluated.  “B” is the border.  The border should be nice and clean and very regular.  I fit's notched or very irregular, then that's a concern,” said Cleaver.

The “C” stands for color and the “D” is for diameter.
    
Cleaver says if you notice any of these danger signs, you should contact your healthcare professional or dermatologist immediately.

To find out more about the “ABCDs” and other preventative steps, check out the links below.

American Academy of Dermatology