Saturday, May 18, 2013

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Spicing up your workout routine with cross-training
Posted: 02.05.2013 at 1:04 PM
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Boom Fitness in Fairfield, Iowa uses Cross-training to get its participants in shape and stronger  / KTVO's Tess Hedrick
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If you're tired of your regular workout routine, cross-training works your whole body and has a lot of variety.

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