The latest local news, weather and high school sports from the Heartland

Friday, April 12, 2013  South Ottumwa Hy-Vee received a $5,000 grant to build a community garden

Monday, April 01, 2013  Hy-Vee Dietican  Heather Ware shows it may be easier to skip the drive-thru and prepare a fast and healthy home cooked meal for your family

Tuesday, February 12, 2013  You may be shelling out more cash for beef products in the near future.

Monday, February 11, 2013  Two servings of fish a week is recommended by dieticians

Monday, January 07, 2013  Dietician Heather Ware shows us a simple recipe for mashed cauliflower that tastes similar to mashed potatoes but without all the carbohydrates

Friday, December 28, 2012  Dietican Heather Ware shares simple tips on how to reach your New Year's Resolutions

Tuesday, October 30, 2012  Regional Round-Up is the place to click for interesting news and lifestyle stories across the area.

Friday, October 05, 2012  Struggling to eat healthy? Hy-Vee's NuVal system makes healthy choices easy.

Tuesday, July 31, 2012  The field beside the Fairfield Hy-Vee has become a topic of conversation lately, and is also a grievance among residents.

Wednesday, May 30, 2012  Regional Round-Up is the place to click for interesting news and lifestyle stories across the area.

Thursday, March 29, 2012  Did you buy a ticket at the Hyvee gas station?

Thursday, March 29, 2012  Hy-Vee grocery stores announced Wednesday that they will start offering for sale ground beef with or without the ingredient known as pink slime.

Wednesday, March 28, 2012  Iowa Governor Terry Branstad and U.S. Agriculture Secretary Tom Vilsack say they are launching a campaign against "misinformation" about pink slime.

Wednesday, March 21, 2012  Including fresh produce in meals during the winter months is the best tip to stay health in National Nutrition Month, and all year.

Saturday, February 04, 2012  Second suspect in Unionville forgery case is in custody.